Strength:
4 sets of 12 reps, weight bench = 20 minutes
Bench press = 40 pds
lat pull = 40 pds
ab crunch = 55 pds
Calories burned: 69
PATH Train Schedules , Maps, Fares and Station Updates, New PATH –
Toronto’s Downtown Pedestrian Walkway
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PATH has many elevator-accessible stations including: Newark, Harrison,
Journal Square, Grove Street, Exchange Place, Newport, Hoboken, 33 Street
and World...
2 years ago
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