Friday, June 5, 2009

211 calories

Cardio:

walk/run intervals
2.19 miles

Calories burned: 211

Strength:

none

Total calories burned: 211

Note:
It's friday EVENING and I ran! I don't know if that's ever happened. Does that mean I don't have a life? :) Well, regardless, it was nice to get that in to end the week strong! Makes me happy to start the weekend off that way!

No comments:

Post a Comment