2856 calories burned

Today was an insane work day at our church. I headed up the paint crew.

Here's what my program says happened today!

7 hours of painting (no sitting AT ALL!) = 2261

2.5 hours of cleaning = 595

Total day = 2856 calories

Note: It's no wonder that people who work intensely physical jobs stay in shape and eat like a horse! I don't think I'm going to sign up for one though. ;)