Strength: P90x, Yoga X
Calories Burned: 321 (90 minutes total)
Ab Ripper x
Calories Burned: 117
Total Burn: 438
*Today was yoga day! It's the first time we've done this video in a LONG time. And I could tell! I have lost flexibility and strength! I managed to get through the moves, barely. I look forward to improving in this workout! Also, because the workout is SO long, Jason and I never do the whole thing. I did the 2nd half (40 minute balance lunges) earlier today, and we did the 1st half (50 minutes) together this evening. It made for a very active day!
PATH Train Schedules , Maps, Fares and Station Updates, New PATH –
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PATH has many elevator-accessible stations including: Newark, Harrison,
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2 years ago
I burned 48 calories doing the Ab Ripper. Tomorrow is my Yoga day. I'm excited to see how X it is! LOL! Glad you're back!
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