Cardio: Treadmill Intervals and extra walking, 55 minutes
Calories Burned: 519
*Today would have been a great day, but I gave in to a couple handfuls of greasy popcorn at the movies. I made up for it though with a chicken salad for dinner, so my calories are right on target for the day. I was on the treadmill this evening, and after spending my 35 minutes running intervals I decided to keep walking while a show I was watching was on. (a very fast paced walk!) So that helped balance out that naughty popcorn. :)
PATH Train Schedules , Maps, Fares and Station Updates, New PATH –
Toronto’s Downtown Pedestrian Walkway
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PATH has many elevator-accessible stations including: Newark, Harrison,
Journal Square, Grove Street, Exchange Place, Newport, Hoboken, 33 Street
and World...
1 year ago
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