Tuesday, November 16, 2010

11/16/2010

Strength: P90x Chest and Back

Calories Burned: 322

*I was going to hop on the treadmill and hope to burn a few extra calories, while I was in the mood. BUT while I was doing my workout, my sugar crashed. I managed to finish my workout, but it was kind of a dumb thing to do! I started counting calories again today, and failed to have any sugar all day, whatsoever. I didn't think about that prior to working out! I hate it when I do that! Strength training requires a little reserve to burn through! Ugh... Afterward I drank a muscle recovery drink, so that will get some sugar pumping through my veins. Note to self... prep your body to maximize your results!

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