Monday, July 6, 2009

398 calories!

Cardio: 398 calories!

33 minute walk - 2.13 miles - 152 calories

32 minute bike ride - 4.07 miles - 246 calories

Note: Today was a great day! I was going to swim laps, but the water is too cold for my taste. :) Chloe and I took a bike ride instead! We did 4 miles!!! We were proud. :)

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