Cardio:
biking - 10.45 miles - 577 calories
Note:
I kicked some real butt today! I biked this in 50 minutes, my avg. speed was 12.5 mph. I can keep my heart rate up rather well when I'm by myself!
PATH Train Schedules , Maps, Fares and Station Updates, New PATH –
Toronto’s Downtown Pedestrian Walkway
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PATH has many elevator-accessible stations including: Newark, Harrison,
Journal Square, Grove Street, Exchange Place, Newport, Hoboken, 33 Street
and World...
1 year ago
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