Strength: P90X, Ab Ripper
Cardio: 10 minute treadmill jog
Calories burned: 210
**In a big hurry today! Off to take the girls to a homeschool Christmas party this afternoon. Glad I finally got Ab Ripper in this week! I skipped it all week! (I could tell too, OUCH!) Got a few extra calories burned by getting my heart rate up. Also, I lost just a couple ounces shy of 2 pounds this week! That's about 5 pounds since I first weighed in last Tuesday! Makes me happy!
PATH Train Schedules , Maps, Fares and Station Updates, New PATH –
Toronto’s Downtown Pedestrian Walkway
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PATH has many elevator-accessible stations including: Newark, Harrison,
Journal Square, Grove Street, Exchange Place, Newport, Hoboken, 33 Street
and World...
2 years ago